WHEN THE GP SIGNEDย me off work, I wondered how a life of indolence would suit me. Iโve always had a full-time job, having started with Bob the week after I received my degree, and in all the years since then, Iโve never once had cause to call in sick. Fortunately, Iโve been blessed with an extremely robust constitution.
That first week, the week immediately after the incident with the vodka and the visit from Raymond, I slept a lot. I must have done other things, normal things too, like going out to buy milk or having a shower, but I canโt recall them now.
The doctor had somehow managed to deduce that I was suffering from depression, even with only a few scant details to go on. I managed to keep all of my most important secrets to myself. She suggested that medication and talking therapy combined was the most effective form of treatment, but I insisted that I did not wish to take any tablets, at least initially. I was worried that I might start to rely on them in the same way that Iโd been relying on vodka. I did, however, reluctantly agree to see a counsellor as a first step, and the inaugural session had been scheduled for today. I had been assigned to a Maria Temple โ no title provided. I cared nothing for her marital status, but it would have been helpful to know in advance whether or not she was in possession of any formal medical qualifications.
Her office was located on the third floor of a tall modern block in the city centre. The lift had transported me back in time to that leastย belleย ofย รฉpoquesย โ the 1980s. Grey grey grey, sludgy pastels, dirty plastic, nasty carpets. It smelled like it hadnโt been cleaned since the 1980s either. I had been reluctant to attend the counselling session from the outset, and to do so in this setting made it even less enticing, if such a thing were possible. Sadly, the environment was all too familiar, and this was, in its own way, a comfort. The institutional corridors with floral friezes and Artex ceilings down which I have walked in my life are legion.
I knocked on the door โ thin plywood, grey, no nameplate โ and, too quickly, as though she had been standing right behind it, Maria Temple opened it and invited me in. The room was tiny, a dining chair and two institutional armchairs (the wipe-clean, uncomfortable kind) arranged opposite a small, low table, on which was placed a box of non-branded โman-sizeโ tissues. I was momentarily thrown. Their noses are, with a few exceptions, more or less the same size as our own, are they not? Did they really need a vastly bigger surface area of tissue, simply because they were in possession of an XY chromosome? Why? I suspected that I really did not want to know the answer to that question.
There was no window, and a framed print on the wall (a vase of roses, made using a computer by someone who was dead inside) was more offensive to the eye than a bare wall.
โYou must be Eleanor?โ she said, smiling.
โItโs Miss Oliphant, actually,โ I said, taking off my jerkin and wondering what on earth to do with it. She pointed to a row of hooks on the back of the door, where I placed it as far away as possible from the very practical waterproof which hung there already. I sat down opposite her โ the chair released a tired whump of stale air from its grubby cushions. She smiled at me. Her teeth! Oh, Ms Temple. She had done her best, but nothing could change the size of them, I supposed. They belonged in a far bigger mouth, perhaps not even a human one. I was reminded of a photograph that theย Telegraphย had featured some time ago, of a monkey which had grabbed a camera and taken its own grinning photograph (a โselfieโ). The poor woman; an adjective which one would never wish to have applied to oneโs teeth wasย simian.
โIโm Maria Temple, Eleanor โ erm, Miss Oliphant,โ she said, โitโs a pleasure to meet you.โ She looked intently at me, which made me sit forward in my seat, not wanting to show how uncomfortable I was feeling.
โHave you ever had counselling before, Miss Oliphant?โ she said, taking out a notebook from her handbag. It had, I noticed, several accessories attached to it, keyrings and the like โ a pink, fluffy monkey, a giant metallic letter M, and, most hideous of all, a tiny, sequinned red stiletto shoe. Iโd come across the type before. Ms Temple was โfunโ.
โYes and no,โ I said. She raised a quizzical eyebrow, but I declined to elaborate further. There was a silence, in which I heard the lift clattering
again, although no further sound or evidence of human occupation followed. I felt marooned.
โOK then,โ she said, brightly, too brightly. โI think weโll get started. Now, first of all, I want to reassure you that everything we discuss in here together is absolutely confidential. Iโm a member of all the relevant professional bodies, and we adhere to a very strict code of conduct. You should always feel comfortable and safe in this space, and, please, ask me anything, at any time, especially if youโre not clear about what weโre doing, or why.โ She seemed to be waiting for some sort of response, but I had none to offer her. I shrugged.
She settled into her chair and began reading from her notebook. โYouโve been referred here by your GP, I see, and youโve been suffering from depression.โ
I nodded.
โCan you tell me a bit about how youโve been feeling?โ she said. Her smile had assumed a slightly fixed quality.
โIโve been feeling a bit sad, I suppose,โ I said. I stared at her shoes. They resembled golf shoes, only without spikes. They were gold. Unbelievable.
โHow long have you been feeling sad, Eleโ Miss Oliphant?โ She tapped her enormous teeth with her pen. โActually, would you mind if I called you Eleanor? It would just, you know, help the discussion flow a bit more freely if we were both on first-name terms, I think. Would that be OK?โ She smiled.
โI prefer Miss Oliphant, but yes, I suppose so,โ I said graciously. Titles were better, though. I didnโt know her from Adam, after all. She wasnโt my friend, she was someone who was being paid to interact with me. A bit of professional distance is highly appropriate, I feel, when, for example, a stranger is examining the back of your eyeballs for tumours, or rooting around in your dentine with a hooked instrument. Or, indeed, poking around in your brain, dragging out your feelings and letting them sit there in the room, in all their shameful awfulness.
โGreat,โ she said brightly, and I could tell that she had realized I was most decidedlyย notย โfunโ. We wouldnโt ever be going bungee-jumping or to a fancy dress party together. What else is supposed to be fun? Sing-a- longs. Sponsored runs. Magicians. Iโve no idea; personally, I like animals and crosswords and (until very recently) vodka. What could be more fun
than that? Not belly dancing classes in the community hall. Not murder mystery weekends. Hen dos. No.
โWas there something in particular that led you to seek help from your GP?โ she said. โAn incident, an interaction? Telling someone how youโre feeling can be a very difficult thing to do, but itโs great that you took such an important first step.โ
โA friend suggested that I see my doctor,โ I said, experiencing a tiny frisson of pleasure as I used the โFโ word. โRaymond,โ I clarified. I rather liked saying his name, the rhotic trill at the start. It was a nice name, a good name, and that at least seemed fair. He deserved some luck โ after all, given his meagre physical blessings, he already had enough to contend with, without being lumbered with, say, Eustace or Tyson as a first name.
โWould you like to tell me about the events leading up to your decision to visit your GP? What prompted your friend to make the suggestion?โ she said. โHow were you feeling, then?โ
โI was feeling a bit sad and things got on top of me, thatโs all. So my friend suggested that I should see my GP. And the GP said I had to come here, if I didnโt want to take the pills.โ
She looked intently at me. โCould you tell me why you were feeling sad?โ she said.
I released a sigh that was longer and more unintentionally histrionic than I had been expecting. I felt my throat constrict at the end of the breath, tightening with tears. Donโt cry, Eleanor. DO NOT CRY IN FRONT OF THE STRANGER.
โItโs quite boring,โ I said, trying my best to sound nonchalant. โIt was just โฆ a sort of love affair that went wrong. Thatโs all. A perfectly standard situation.โ There was a lengthy silence. Eventually, purely to try and get this over with as quickly as possible, I spoke again. โThere was a misunderstanding. I thought โฆ I misinterpreted some signals. It turned out that I had very much got the wrong impression of the person concerned.โ
โHas this happened to you before?โ she asked, quietly. โNo,โ I said.
There was another lengthy silence.
โWho was this person, Eleanor? Can you talk a bit more about what happened to make you โฆ how did you put it โฆ misunderstand the signals? Whatย wereย the signals?โ
โWell, there was a man that I took a bit of a liking to, a little crush, you might say, and I got slightly carried away, and then I realized that, actually, Iโd been a bit silly. We werenโt going to be together. And he โ well, it turned out that he wasnโt even right for me anyway. He wasnโt the man I thought he was. I felt sad about that, and I felt extremely stupid for getting it all so wrong. Thatโs all it was โฆโ I heard my voice trail off. โOK, well โฆ there are a few things Iโd like to unpick in all of that.
How did you meet this man? What was the nature of your relationship with him?โ
โOh, I never actually met him,โ I said.
She stopped writing in her notebook, and there was a bit of an awkward pause. I think, in theatrical terms, itโs called a beat.
โRight โฆโ she said. โSo how did your โฆ your paths cross, then?โ โHeโs a musician. I saw him perform and โ well, I fell for him, I
suppose youโd say.โ
Maria Temple spoke cautiously. โIs he โฆ is he famous?โ
I shook my head. โHeโs local. He lives here. Near me, in fact. Heโs not famous, as such. Yet.โ
Maria Temple said nothing and waited for me to continue. She didnโt even raise an eyebrow. Nothing. I realized that I may have given her a slightly misleading impression of my behaviour.
โTo be clear,โ I said, โIโm not some sort of โฆ stalker. I merely found out where he lives, and I copied out a poem for him, which I didnโt even send. And I tweeted him once, but thatโs all. Thatโs not a crime. All of the information I needed was in the public domain. I didnโt break any laws or anything like that.โ
โAnd youโve never found yourself in this sort of situation before, Eleanor, with anyone else?โ So she thought I might be some sort of obsessive, serially fixated on strangers. Charming.
โNo, never,โ I said firmly and truthfully. โHe was just โฆ he caught my eye, piqued my interest, thatโs all. He was, you know, handsome โฆโ
There was another long pause.
Finally, Maria Temple sat back in her chair and began to speak, which was a relief. It was exhausting, answering all these questions, talking about myself and worrying whether I sounded as stupid, as embarrassingly naรฏve as I thought I did.
โHereโs a scenario. Iโll run it by you and you can see what you think. Letโs say, for the sake of argument, Eleanor, that youย hadย developed a
crush on this man. These sorts of feelings are generally a sort of emotional โtrial runโ for a real relationship. Theyโre very intense. Does that sound reasonable, plausible so far?โ I stared at her.
โSo,โ she went on, โthere you were, quite enjoying your crush,ย feeling the feelings.ย Tell me, what happened to bring this to an end all of a sudden? What crushed the crush, as it were?โ
I slumped back into my seat. She had taken me by surprise with her startlingly accurate summary of how things had been, and then asked a very interesting, pertinent question. Despite the gold shoes and the novelty keyrings, I could see already that Maria Temple was no fool. This was all going to take me a while to process, but in the meantime, I tried to gather my thoughts into some sort of coherent response.
โI suppose on some level I actually felt the whole thingย wasย real, and that, when we finally met, weโd fall in love and get married and so on. I felt, I donโt know, somehow ready for a relationship like that. People โ men โ like him donโt cross my path very often. It seemed only right not to let the opportunity pass by. And I felt sure that โฆ certain people โฆ would be pleased that Iโd found him. When he and I were finally in the same room together, though, something that Iโd worked hard to make happen, the whole thing just sort of โฆ dissolved. Does that make any sense?โ
She nodded encouragingly.
โI suppose I realized, right there in that room, that Iโd been stupid, acting like a teenager rather than a thirty-year-old woman. He wasnโt even special, Iโd been focused on him, but really, it could have been anyone. Iโd been trying to please Mโโ
Nodding, she interrupted me, thankfully stopping me from going too far.
โThere are actually quite a number of issues Iโd like to suggest we explore over the next few sessions,โ she said. โWeโve been talking about recent events here today, but at some point Iโd like to hear a bit about your childhoodโโ
โAbsolutely not,โ I said, folding my arms and staring at the carpet.ย The lady does not need to know what goes on in this house.
โI understand that it can be a very difficult thing to talk about,โ she said.
โI donโt want to talk about any of that, Maria. Please, doย notย ask me to talk about Mummy.โ
Damn, damn, damn. She leapt on that, of course. Mummyโs always the star turn, the big draw.
โWhat sort of relationship do you have with your mother, Eleanor?
Are you close?โ
โMummyโs in contact quite regularly. Too regularly,โ I said. The cat was out of the bag now.
โYou two donโt get on, then?โ she said.
โItโs โฆ complicated.โ I noticed myself physically as well as metaphorically squirming in my seat.
โCan you tell me why?โ Maria asked, bold as brass, nosy, intrusive.
Shameless. โNo,โ I said.
There was a very long pause.
โI know that itโs difficult, really difficult, to talk about painful things, but, as I said, thatโs the best route to helping us move forward. Letโs start very slowly. Can you tell meย whyย you donโt feel comfortable talking about your mother?โ
โI โฆ she wouldnโt want me to,โ I said. That was true. I remembered the last โ and only โ time Iโd done it, with a teacher. It wasnโt a mistake you made twice.
My left leg had begun to tremble; just a little quiver, but once it started, I couldnโt get it to stop. I threw my head back and made a noise, a sort of sigh mixed with a cough, to try to distract her eye from it.
โOK,โ she said patiently. โIf itโs all right with you, to finish up, Iโd like to suggest that we try something a bit different. Itโs called the empty- chair exercise,โ she said. I folded my arms and stared at her.
โBasically, Iโd like you to imagine that this chair hereโ โ she indicated the lone upright dining chair โ โis your mother.โ
She anticipated my response.
โNow, I know this might feel silly, or embarrassing, but please, just try and go with it. No oneโs judging you here. This is a safe space.โ I twisted my hands together anxiously in my lap, mirroring the feeling in my stomach.
โAre you willing to give it a try?โ
I stared at the door, willing myself out of it, willing the hands of the clock to tick round to the hour.
โEleanor,โ she said gently, โIโm here to help you, and youโre here to help yourself, arenโt you? I think you want to be happy. In fact, I know
you do. Who doesnโt? We can work together in this room towards helping you achieve that. Itโs not going to be easy, or quick, but I really think it could be worth it. What have you got to lose, after all? Youโre going to be here for an hour either way. Why not give it a try?โ
She had made a fair point, I supposed. I looked up and slowly unfolded my arms.
โGreat!โ she said. โThank you, Eleanor. So โฆ letโs imagine that this chair here is your mother. What do you want to tell her, right now? If you could say anything, right here, without being interrupted? Without fear of judgement? Come on, donโt worry. Anything you like โฆโ
I turned to face the empty chair. My leg was still trembling. I cleared my throat. I was safe. She wasnโt really here, she wasnโt really listening. I thought back to that house, the cold, the damp smell, the wallpaper with the cornflowers and the brown carpet. I heard the cars passing by outside, all of them driving to nice places, safe places, while we were here, left all alone or โ worse โ left with her.
โMummy โฆ please,โ I said. I could hear my voice outside of my own head, disembodied in the room, floating. It was high and very, very quiet. I breathed in.
โPlease donโt hurt us.โ