How to Keep House While Drowningย will introduce you to six life-changing principles that will revolutionize the way you approach home careโwithout endless to-do lists. Presented in 31 daily thoughts, this compassionate guide will help you begin to get free of the shame and anxiety you feel over home care.
Inside you will learn:
ยท How to shift your perspective of care tasks from moral to functional;
ยท How to stop negative self-talk and shame around care tasks;
ยท How to give yourself permission to rest, even when things arenโt finished;
ยท How to motivate yourself to care for your space.