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‌REFERENCES‌

The Mountain Is You
  1. Halifax, Joan. Standing at the Edge: Finding Freedom Where Fear & Courage Meet. New York: Flatiron Books, 2018.
  2. Hawking, Stephen. A Brief History of Time. New York: Penguin Random House, 1988.
  3. Lachman, Gary. Jung the Mystic: The Esoteric Dimensions of Carl Jung’s Life and Teachings. New York: Penguin Random House, 2010.
  4. Hendricks, Gay. The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level. New York: HarperOne, 2009.
  5. Swan, Teal. “Find Your Subconscious Core Commitment,” tealswan.com.
  6. Seymour, Tom. “Vagus Nerve: Function, Stimulation, And Further Research.”
  7. Medical News Today, 2017.
  8. Lieberman, Daniel Z.; Long, Michael E. The Molecule of More: How a Single Chemical in Your Brain Drives Love, Sex, and Creativity–And Will Determine the Fate of the Human Race. Dallas: BenBella Books, 2018.
  9. Tracy, Brian. “The Role Your Subconscious Mind Plays In Your Everyday Life,” briantracy.com, 2019.
  10. Holiday, Ryan. “Sorry, An Epiphany Isn’t What’s Going To Change Your Life.” ryanholiday.net, 2016.
  11. Sims, Stacy T., Ph.D. “The 3 Body Types: Explained.” Runner’s World, 2016. https://www.runnerswo rld.com/health-injuries/a20818211/the-3- body-types- explained
  12. Taylor, Christa. “Creativity and Mood Disorder: A Systematic Review and Meta-Analysis.” Perspectives on Psychological Science, 2017.
  13. Cole, Adam. “Does Your Body Really Refresh Itself Every 7 Years?” NPR, 2016. https://www.npr.org/sections/health- shots/2016/06/28/483732115/how- old-is-your-body-really
  14. Bremner, J. Douglas, MD. Traumatic Stress: Effects On The Brain. US National Library of Medicine National Institutes of Health, 2006.
  15. Burton, Neel, MD. “Our Hierarchy of Needs.” Psychology Today, 2012. https://www.psychologytoday.com/us/blog/hide-and-seek/201205/our-
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  17. Jacobson, Sheri. “Inner Child Work: What Is It, And How Can You Benefit?” Harley Therapy, 2017.
  18. https://www.harleytherapy.co.uk/counselling/inner-child- work-can- benefit.htm
  19. Henriques, Martha. “Can the legacy of trauma be passed down the
  20. generations?” BBC, 2019. https://www.bbc.com/future/article/20190326- what- is-epigenetics
  21. Covey, Stephen. The 7 Habits of Highly Effective People. Mango Media, Inc. 1989.
  22. 18, 19 Hardy, Benjamin, Ph.D. “You Don’t Control The Outcomes Of Your Life, Principles Do.”
  23. LinkedIn, 2017. https://www.linkedin.com/pulse/you-dont-control- outcomes- your-life-principles-do-benjamin-hardy-3
  24. Lopez, Donald S. “Eightfold Path: Buddhism.” Britannica, undated. https:// www.britannic a.co m/topic/Eightfold-Path
  25. Diamond, Stephen, Ph.D. “Essential Secrets of Psychotherapy: The Inner Child.” Psychology Today, 2008.
  26. https://www.psychologytoday.com/us/blog/evil- deeds/200806/essential- secrets-psychotherapy-the-inner-child
  27. Brenner, Gail, Ph.D. “The Warrior’s Way to Inner Peace: What Is Inner Peace?” gailbrenner.com. https://gailbrenner.com/2009/11/the-warriors- way-1- inner-peace/
  28. Wiking, Miek. The Little Book of Hygge: Danish Secrets to Happy Living. New York: HarperCollins, 2016.
  29. Pomeroy, Claire. “Loneliness Is Harmful to Our Nation’s Health.” Scientific American, 2019.
  30. https://blogs.scientificamerican.com/observations/loneliness-is- harmful-to- our-nations-health/

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